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Wellness Wednesday – Biofeedback for Mental Health Conditions

June 1 @ 7:00 pm - 8:30 pm

Wednesday, June 1st from 7-8:30 pm 

Zoom opportunity for learning more about Biofeedback for Mental Health Conditions

Our speaker is Dr. Gochberg, a licensed as a Doctor of Naturopathic Medicine in Washington State. Her philosophy of care is centered on a commitment to finding a path forward through pain and distress by harnessing your own inner wisdom and focusing on the foundations of health: environment, healthy diet, physical activity, sleep habits, community and fellowship, spiritual connection, and meaning. She works with people in managing stress, trauma, sleep, and relationships. Dr. Gochberg commonly uses nutritional therapies, tailored herbalism and biofeedback in her practice, as well as other alternative therapies.

St. James Cathedral’s Mental Health Wellness Ministry and the Archdiocese of Seattle Mental Health Ministry are sponsoring Wellness Wednesdays, a monthly educational forum featuring professionals from various mental health disciplines speaking on topics of interest.

 

 

Details

Date:
June 1
Time:
7:00 pm - 8:30 pm
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