St. Catherine Mental Health Ministry Team presents Stress and Biofeedback

St. Catherine of Siena Mental Health Ministry Team Educational Forum presents……

A Mental Health Ministry Presentation on Biofeedback for Mental Health Conditions

Thursday, November 14, 2019

Victoria Hall, Music Room from 7-9 PM. 814 NE 85th Street, Seattle, WA

Please RSVP to Trez at or 206-930-2739   FLYER to share broadly!  St. Catherine Biofeedback for Mental Health Nov 14 2019

Please join Dr. Tema Gochberg, ND, for a discussion on use of biofeedback for mental health conditions and to help build resilience in daily life. In this interactive experience, you will learn about the different ways stress can impact our minds and bodies, as well as practice hands-on tools to relieve that stress. Leave with a richer understanding on how to support yourself, family or friends to discover ways biofeedback can assist an individual in promotion of good mental health. Refreshments provided, and free chocolate!