Calming Pain – April 9 7pm via ZOOM

St. Catherine of Siena Mental Health Ministry Team

Educational Forum presents Calming Pain

Thursday, April 9, 7:00-9:00 PM via ZOOM

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Pain comes in so many flavors: emotional, physical, spiritual. Dealing with the stress of mental and physical illness can make it hard to have energy to enjoy your life. Kathy will teach you the Emotional Freedom Technique (and possibly others) to help you put more distance between you and various forms of pain.

Kathy Wilmering, MSW ARNP BC has decades of experience helping people with chronic mental and physical health issues figure out how to address hard challenges. She has used this approach as part of rolling  back her serious form of multiple sclerosis.