Calming Pain Educational Forum at St. Catherine Parish – March 12, 2020

Mental Health Ministry Educational Forum

Thursday, March 12, 7-9 PM, Music Room, Victoria Hall

Saint Catherine of Siena Church, Seattle

Please join Kathy Wilmering, MSW ARNP BC, who has decades of experience helping people with chronic mental and physical health issues figure out how to address the hard challenge of pain. Pain comes in so many flavors: emotional, physical, spiritual. Dealing with the stress of mental and physical illness can make it hard to have energy to enjoy your life. Kathy will teach you the Emotional Freedom Technique (and possibly others) to help you put more distance between you and various forms of pain. RSVP: Trez – 206-930-2739 or

Calming Pain 3.12.20 flyer to share broadly  Calming Pain 3.12.20

Also, fro those who attended the February Forum with Kathy Wilmering, here is the Flexible Hope Strategies Flyer for your convenience Flexible Hope Strategies Handout